Protein Müsli Bio
Packaged product Breakfast Cereals Bleibwacker
Protein Müsli Bio contains 410 kcal per 100 g. A serving, 40 g (40 g) provides about 164 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of breakfast cereals (median 12 g)
- Sugars13 gbelow the median for breakfast cereals (median 14.5 g)
- Fat17 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat2.3 gabove the median for breakfast cereals (median 1.5 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 12 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bleibwacker
- Barcode
- 4260581094089
- Quantity
- 350 g
- Label serving
- 40 g
- Category
- Cereal granola
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken* 36%, Erdnüsse* geröstet 18%, rote Linsen* instantisiert 18%, Dattel* getrocknet, Hanfsamen* geschält 10%, Dattel* gemahlen, Piment* gemahlen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gekeimtes Nussmüsli Bio Bleibwacker | 409 | 15 g | 56 g | 13 g |
| Erdmandelporridge Heidelbeere Bio Bleibwacker | 403 | 7.6 g | 55 g | 14 g |
| Oats and Honey Granola Cascadian Farm Organic | 429 | 10.7 g | 75 g | 12.5 g |
| Erdmandelporridge Himbeer-Sauerkirsche Bio Bleibwacker | 434 | 6.6 g | 47 g | 24 g |
| Gekeimtes Fruchtmüsli Bio Bleibwacker | 384 | 13 g | 55 g | 10 g |
| Gekeimtes Beerenporridge Bio Bleibwacker | 376 | 14 g | 53 g | 9.6 g |
| Zimt Müsli Bio Bleibwacker | 376 | 12 g | 72 g | 4.8 g |
| Erdmandelporridge Basis Bio Bleibwacker | 450 | 10 g | 46 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260581094089. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.