Zimt Müsli Bio

Packaged product Breakfast Cereals Bleibwacker

Zimt Müsli Bio contains 376 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (394 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
12 gprotein
72 gcarbohydrates
4.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.2 g 6%
Sodium L 216 mg 9%
Total carbohydrates L 72 g 26%
Dietary fiber L 10 g 36%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 11%376kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars8.9 gin the lowest quarter of breakfast cereals (median 14.5 g)
  • Fat4.8 gbelow the median for breakfast cereals (median 11.3 g)
  • Saturated fat1.2 gbelow the median for breakfast cereals (median 1.5 g)
  • Sodium216 mgin the top quarter of breakfast cereals (median 12 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bleibwacker
Barcode
4260581094102
Quantity
300 g
Category
Cereal granola
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haferflocken* 70%, Dinkelflocken* geröstet, Apfel mit Schale* getrocknet 8%, Dattel* gemahlen, Ceylon Zimt* gemahlen 1%, Salz, Piment*, Nelke*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsAppleCinnamonSalt

Similar products

FoodCaloriesProteinCarbsFat
Gekeimtes Beerenporridge Bio Bleibwacker 376 14 g 53 g 9.6 g
Gekeimtes Fruchtmüsli Bio Bleibwacker 384 13 g 55 g 10 g
Bio Hafer-Müsli mit Kakao Bleibwacker 364 12 g 60 g 7.5 g
Gekeimtes Beerenmüsli Bio Bleibwacker 356 14 g 64 g 3.3 g
Gekeimtes Müsli Bio Bleibwacker 350 14 g 64 g 3 g
Erdmandelporridge Heidelbeere Bio Bleibwacker 403 7.6 g 55 g 14 g
Gekeimtes Apfel-Zimt-Porridge Bio Bleibwacker 344 12 g 65 g 1.9 g
Gekeimtes Nussmüsli Bio Bleibwacker 409 15 g 56 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260581094102. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zimt Müsli Bio?

100 g of Zimt Müsli Bio has 376 kcal.

Is Zimt Müsli Bio high in protein?

Zimt Müsli Bio contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein.

How many carbs are in Zimt Müsli Bio?

Zimt Müsli Bio has 72 g of total carbohydrates per 100 g, including 10 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zimt Müsli Bio?

Zimt Müsli Bio contains 4.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Zimt Müsli Bio?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.