How many calories are in Protein Lean Bar?

100 g of Protein Lean Bar has 320 kcal. Serving, 1 bar, 50 g (50 g): about 160 kcal.

Is Protein Lean Bar high in protein?

Protein Lean Bar contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 18 g in serving, 1 bar, 50 g (50 g). About 42% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 71.4 g).

How many carbs are in Protein Lean Bar?

Protein Lean Bar has 20.4 g of total carbohydrates per 100 g, including 14 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Lean Bar?

Protein Lean Bar contains 12.6 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Protein Lean Bar?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Lean Bar

Packaged product Other Foods Oxyshred

Protein Lean Bar contains 320 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 160 kcal.

Roughly 42% of its calories come from protein, with 33% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 371 kcal per 100 g across 37 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

320kcal per 100 g

36 gprotein

20.4 gcarbohydrates

12.6 gfat

160kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	320 kcal
Total fat L	12.6 g	16%
Saturated fat L	8.4 g	42%
Sodium L	244 mg	11%
Total carbohydrates L	20.4 g	7%
Dietary fiber L	14 g	50%
Total sugars L	4 g
Added sugars L	0 g	0%
Protein L	36 g	72%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 24%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein36 gin the lowest quarter of other foods (median 71.4 g)
Fiber14 gin the top quarter of other foods (median 2 g)
Sugars4 gabove the median for other foods (median 3.3 g)
Fat12.6 gin the top quarter of other foods (median 5.1 g)
Saturated fat8.4 gin the top quarter of other foods (median 1.5 g)
Sodium244 mgabove the median for other foods (median 190 mg)
Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Oxyshred
Barcode: 0810095637964
Quantity: 50 g
Label serving: 1 bar (50 g)
Category: Protein
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

No Added Sugar Milk Chocolate (20%) (Vegetable Fat, Sweetener (Erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids (15%), Inulin, Cocoa Solids (5%), Emulsifier (Soy Lecithin), Natural Flavour), Polydextrose, Milk Protein Concentrate, Humectant (Glycerol), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Whey Protein Concentrate (Milk), Sweetener (Sorbitol), Soy Protein Isolate, Vanilla Paste (5%) (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Polydextrose Prebiotic Fibre, Sunflower Oil, Citrus Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Colour (Titanium Dioxide), Hydrolysed Collagen (5%), Cocoa Powder (3.5%), Sunflower Oil, Flavour, Emulsifier (soy Lecithin), Natural Flavour, Salt, Antioxidant (Vitamin E), Sweetener (Steviol Glycosides). Contains: Milk, Soy 8 100 May be present: Peanut, Sesame, Tree Nuts. Store under cool, dry conditions, ideally 16°C - 20°C. PKBARI001-1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810095637964. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.