Iso fuji
Packaged product Other Foods Yamamoto
Iso fuji contains 360 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 108 kcal.
Roughly 98% of its calories come from protein, with 2% from carbohydrates and 0.8% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.67 g | |
| Protein L | 86.7 g | 173% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98%
- Carbohydrates 2%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein86.7 gin the top quarter of other foods (median 70 g)
- Fiber0.2 gin the lowest quarter of other foods (median 2 g)
- Sugars0.67 gin the lowest quarter of other foods (median 3.3 g)
- Fat0.33 gin the lowest quarter of other foods (median 5 g)
- Saturated fat0.33 gin the lowest quarter of other foods (median 1.5 g)
- Sodium500 mgin the top quarter of other foods (median 197 mg)
- Protein per 100 kcal24.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iso fuji?
100 g of Iso fuji has 360 kcal. Serving, 1 portion, 30 g (30 g): about 108 kcal.
Is Iso fuji high in protein?
Iso fuji contains 86.7 g of protein per 100 g (173% of the 50 g Daily Value), or 26 g in serving, 1 portion, 30 g (30 g). About 98% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 70 g).
How many carbs are in Iso fuji?
Iso fuji has 1.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iso fuji?
Iso fuji contains 0.33 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Iso fuji?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057639552310. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.