How many calories are in Protein Ice Cream Bar?

100 g of Protein Ice Cream Bar has 285 kcal.

Is Protein Ice Cream Bar high in protein?

Protein Ice Cream Bar contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Protein Ice Cream Bar?

Protein Ice Cream Bar has 18 g of total carbohydrates per 100 g, including 8 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Ice Cream Bar?

Protein Ice Cream Bar contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Protein Ice Cream Bar?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Ice Cream Bar

Packaged product Sweets and Desserts Barebells

Protein Ice Cream Bar contains 285 kcal per 100 g.

Roughly 61% of its calories come from fat, with 24% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (303 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

285kcal per 100 g

11 gprotein

18 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	285 kcal
Total fat L	20 g	26%
Saturated fat L	10 g	50%
Sodium L	176 mg	8%
Total carbohydrates L	18 g	7%
Dietary fiber L	8 g	29%
Total sugars L	5.2 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 24%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of sweets and desserts (median 3.3 g)
Fiber8 gin the top quarter of sweets and desserts (median 1 g)
Sugars5.2 gin the lowest quarter of sweets and desserts (median 24.4 g)
Fat20 gabove the median for sweets and desserts (median 18.9 g)
Saturated fat10 gbelow the median for sweets and desserts (median 12.1 g)
Sodium176 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Barebells
Barcode: 8711327546660
Category: Ice cream bars
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Entrahmte MILCH, Trinkwasser, Süßungsmittel (Maltit, Xylit, Erythrit, Steviolglycoside aus Stevia), ERDNÜSSE (9,5%), Kakaobutter, Polydextrose, RAHM, MAGERMILCHPULVER, Kakaomasse, Kokosfett, MILCHEIWEISS, EIKLARPULVER, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine, Polyglycerin-Polyricinoleat), Rapsöl, Aromen, Salz, modifizierte Maisstärke, Stabilisatoren (Guarkernmehl, Johannisbrotkernmehl, Natriumcitrat), Farbstoffe (Ammoniak-Zuckerkulör, Carotine), Verdickungsmittel (Carrageen), extrahierte vermahlene Vanilleschoten. Kann Soja und Nüsse enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Peanut Cocoa butter Cream Egg Rapeseed (canola) oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8711327546660. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.