Protein Flatbread
Packaged product Bread and Baked Goods TF 1991
Protein Flatbread contains 275 kcal per 100 g. A serving, 90 g (90 g) provides about 248 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (280 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.45 g | 2% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.9 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 71%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 9.1 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 4.2 g)
- Sugars7.9 gin the top quarter of bread and baked goods (median 2.7 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 5 g)
- Saturated fat0.45 gbelow the median for bread and baked goods (median 0.8 g)
- Sodium354 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TF 1991
- Barcode
- 3800093560415
- Quantity
- 3 x 90 g
- Label serving
- 90 g
- Category
- Special breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, water, WHEAT protein (12%), WHEAT sourdough (water, WHEAT flour, sourdough culture and yeast), yeast, grape vinegar, rapeseed oil, sugar, salt, preservatives (calcium propionate, sorbic acid). May contain traces of SOY, EGG, MILK, LUPIN, MUSTARD, SULPHITES & SESAME. Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRapeseed (canola) oilSugarSalt
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|---|---|---|---|---|
| Pan fitness Quamtrax | 275 | 17.2 g | 29.7 g | 7.6 g |
| pan super hamburguesa bimbo Bimbo | 275 | 11 g | 52.3 g | 3.1 g |
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| GRAIN BREAD Pain riche en graines REGENT'S PARK | 275 | 11 g | 15 g | 17 g |
| Hot Dog Brötchen Spar Budget | 276 | 8.5 g | 50 g | 4 g |
| Pão Para Hot Dog Original Wickbold Pacote 200g LABRA | 276 | 10.8 g | 52 g | 2.8 g |
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| Panicettes Argru | 276 | 7.9 g | 52.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800093560415. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.