Protein Flatbread
Packaged product Bread and Baked Goods Prot
Protein Flatbread contains 275 kcal per 100 g. A serving, 270 g (270 g) provides about 743 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 71%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8.2 g)
- Sugars7.9 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 6.6 g)
- Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium346 mgbelow the median for bread and baked goods (median 460 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prot
- Barcode
- 5706911027727
- Quantity
- 270 g
- Label serving
- 270 g
- Category
- Flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvedemel, vand, hvedeprotein, gær, hvedesurdej (vand, hvedemel, starterkultur, gær), sukker, eddike, salt, rapsolie, konserveringsmidler (E 282, E 200).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarVinegarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 white pittas tesco | 275 | 9.4 g | 54.9 g | 1 g |
| Peri peri flatbreads By sainsbury's | 276 | 10.9 g | 42.2 g | 5.1 g |
| fresh Focaccia dough round Chef Select | 277 | 8.4 g | 47 g | 4.9 g |
| Mini Flatbreads Tesco | 273 | 10 g | 39.3 g | 7.8 g |
| Chia tortilla wraps Coop | 273 | 12 g | 42 g | 4.8 g |
| Arabisches Fladenbrot QL-Kuos | 273 | 9 g | 50.1 g | 1 g |
| Bakery Greek Style Folded Flatbread Coop | 273 | 8.7 g | 48.2 g | 4.4 g |
| Greek Style Folded Flatbreads Tesco | 273 | 8.7 g | 48 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Flatbread?
100 g of Protein Flatbread has 275 kcal. Serving, 270 g (270 g): about 743 kcal.
Is Protein Flatbread high in protein?
Protein Flatbread contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 37.8 g in serving, 270 g (270 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.2 g).
How many carbs are in Protein Flatbread?
Protein Flatbread has 48 g of total carbohydrates per 100 g, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Flatbread?
Protein Flatbread contains 2.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Protein Flatbread?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5706911027727. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.