Chia tortilla wraps

Packaged product Bread and Baked Goods Coop

Chia tortilla wraps contains 273 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 19% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chia tortilla wraps by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
12 gprotein
42 gcarbohydrates
4.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 4.8 g 6%
Saturated fat L 0.8 g 4%
Sodium L 400 mg 17%
Total carbohydrates L 42 g 15%
Dietary fiber L 6.8 g 24%
Total sugars L 2 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 65%Fat: 17%273kcal / 100 g
  • Protein 19%
  • Carbohydrates 65%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.3 g)
  • Fiber6.8 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars2 gbelow the median for bread and baked goods (median 2.3 g)
  • Fat4.8 gbelow the median for bread and baked goods (median 6.3 g)
  • Saturated fat0.8 gbelow the median for bread and baked goods (median 1.2 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191105911
Category
Flatbreads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Arabisches Fladenbrot QL-Kuos 273 9 g 50.1 g 1 g
Mini Flatbreads Tesco 273 10 g 39.3 g 7.8 g
Bakery Greek Style Folded Flatbread Coop 273 8.7 g 48.2 g 4.4 g
Greek Style Folded Flatbreads Tesco 273 8.7 g 48 g 4.4 g
Khobz White Pita MEB FOODS 272 9.6 g 51.4 g 1.1 g
La piada della tradizione integrale all'olio Fabbri 272 9.5 g 39.9 g 7 g
Tortilla wrap con maiz Mission 272 5.7 g 44 g 6.6 g
Protein Flatbread Prot 275 14 g 48 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191105911. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chia tortilla wraps?

100 g of Chia tortilla wraps has 273 kcal.

Is Chia tortilla wraps high in protein?

Chia tortilla wraps contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.3 g).

How many carbs are in Chia tortilla wraps?

Chia tortilla wraps has 42 g of total carbohydrates per 100 g, including 6.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia tortilla wraps?

Chia tortilla wraps contains 4.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Chia tortilla wraps?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.