Protein Chocolate & Cranberries
Packaged product Beans and Legumes Nature Valley
Protein Chocolate & Cranberries contains 470 kcal per 100 g. A serving, 40 g (40 g) provides about 188 kcal.
Roughly 49% of its calories come from fat, with 28% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (507 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 24.6 g | 32% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 20.5 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 28%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of beans and legumes (median 16 g)
- Fiber9.9 gin the top quarter of beans and legumes (median 6.3 g)
- Sugars20.5 gbelow the median for beans and legumes (median 24 g)
- Fat24.6 gin the lowest quarter of beans and legumes (median 30 g)
- Saturated fat6.8 gabove the median for beans and legumes (median 5.5 g)
- Sodium460 mgin the top quarter of beans and legumes (median 112 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410083611277
- Quantity
- 4 x 40 g
- Label serving
- 40 g
- Category
- Peanut bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted peanuts (33.4%), isolated soy protein, oligofructose, glucose syrup, vegetable oils and fats (sunflower, palm, shea, rapeseed), sugar, maltodextrin, cranberry pieces (3.5%), chocolate pieces (3%) [sugar, cocoa mass, cocoa butter, emulsifier (lecithins (soy))], fat reduced cocoa powder, fructose, tapioca starch, lactose humectant (alycerol), salt, emulsifiers (lecithins (soy)), natural flavouring (milk), stabiliser (calcium carbonate), strawberry flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutGlucose syrupSugarSaltCocoa butterMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410083611277. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.