Peanut
Packaged product Beans and Legumes Neoh
Peanut contains 473 kcal per 100 g. A serving, 28.0 g (28 g) provides about 132 kcal.
Roughly 65% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (495 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 22 g | 79% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 19%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for beans and legumes (median 14.2 g)
- Fiber22 gin the top quarter of beans and legumes (median 6.4 g)
- Sugars4.6 gin the lowest quarter of beans and legumes (median 23.4 g)
- Fat32 gin the top quarter of beans and legumes (median 28.3 g)
- Saturated fat11 gin the top quarter of beans and legumes (median 6.4 g)
- Sodium212 mgabove the median for beans and legumes (median 157 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Neoh
- Barcode
- 9120085631768
- Quantity
- 28 g
- Label serving
- 28.0 g
- Category
- Peanut bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnüsse (41%), Füllstoff: Polydextrose; Kakaobutter, Inulin, hydrolisiertes Hafermehl, Sojaproteinisolat, Feuchthaltemittel: Sorbit; Dextrin, Feuchthaltemittel: Glycerin; Kokosöl, Kakaomasse, Salz, Stärke, Aromen, Erbsenprotein, Emulgator: Lecithine, Süßungsmittel: Sucralose, Antioxidationsmittel: stark tocopherolhaltige Extrakte; Säureregulator: Natriumcitrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCocoa butterPeanutOatsCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Coffee Flavour Snickers | 474 | 8.1 g | 59.1 g | 22.2 g |
| Peanut Butter Granola Bars Nature Valley Crunchy | 476 | 9.5 g | 66.7 g | 19 g |
| Peanut & Raspberry Breakfast Bars Marks & Spencer | 478 | 16.8 g | 36.9 g | 27.3 g |
| Peanut & Raspberry Breakfast Bar M&S Food | 478 | 16.8 g | 36.9 g | 27.3 g |
| roasted peanut crunch bar dipped in dark chocolate plants | 479 | 15.9 g | 24.7 g | 34.3 g |
| Roasted Peanut Crunch Bars Deliciously Ella | 479 | 15.9 g | 24.7 g | 34.3 g |
| Peanut Butter Cookie LÄRABAR | 479 | 12.5 g | 50 g | 25 g |
| Original Peanut Butter Stuffed Oat Bars Pip & Nut | 467 | 13.1 g | 44 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut?
100 g of Peanut has 473 kcal. Serving, 28.0 g (28 g): about 132 kcal.
Is Peanut high in protein?
Peanut contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 4.8 g in serving, 28.0 g (28 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 14.2 g).
How many carbs are in Peanut?
Peanut has 21 g of total carbohydrates per 100 g, including 22 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut?
Peanut contains 32 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Peanut?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120085631768. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.