protein choc chip waffles
Packaged product Snacks GRIDDLE WAFFLES BAKERY
Protein choc chip waffles contains 321 kcal per 100 g. A serving, 1 waffle, 30 g (30 g) provides about 96 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 4.7 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 14.7 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of snacks (median 7.5 g)
- Fiber5.3 gabove the median for snacks (median 4 g)
- Sugars14.7 gabove the median for snacks (median 4.5 g)
- Fat19.3 gbelow the median for snacks (median 20.9 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GRIDDLE WAFFLES BAKERY
- Barcode
- 5060632490117
- Label serving
- 1 waffle (30 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wholegrain wheat flour 19%, sunflower oil, whole eggs, chocolate 6% (cocoa mass, sugar, dextrose, emulsifier: lecithin (soy)), wheat protein, oat flour, sugar, whey protein concentrate (milk), soy flour, buttermilk powder (milk), leavening agent (monocalcium phosphate, sodium bicarbonate), salt, natural flavour. allergen info:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilEggOatsSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060632490117. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.