How many calories are in Protein Bar Salty Peanut?

100 g of Protein Bar Salty Peanut has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.

Is Protein Bar Salty Peanut high in protein?

Protein Bar Salty Peanut contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Bar Salty Peanut?

Protein Bar Salty Peanut has 32.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Salty Peanut?

Protein Bar Salty Peanut contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Protein Bar Salty Peanut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar Salty Peanut?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar Salty Peanut

Packaged product Snacks Barebells

Protein Bar Salty Peanut contains 382 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.

Roughly 36% of its calories come from protein, with 32% from fat and 32% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 27% of the Daily Value for iron and 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

36.4 gprotein

32.7 gcarbohydrates

14.5 gfat

210kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	14.5 g	19%
Saturated fat L	6.4 g	32%
Trans fat L	0 g
Cholesterol L	18.2 mg	6%
Sodium L	191 mg	8%
Total carbohydrates L	32.7 g	12%
Dietary fiber L	5.5 g	19%
Total sugars L	9.1 g
Added sugars L	0 g	0%
Protein L	36.4 g	73%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	291 mg	22%
Iron L	4.9 mg	27%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	291 mg	6%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 32%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein36.4 gin the top quarter of snacks (median 30 g)
Fiber5.5 gbelow the median for snacks (median 7.8 g)
Sugars9.1 gabove the median for snacks (median 5.7 g)
Fat14.5 gbelow the median for snacks (median 14.5 g)
Saturated fat6.4 gbelow the median for snacks (median 6.7 g)
Sodium191 mgbelow the median for snacks (median 217 mg)
Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Barebells
Barcode: 0850000429086
Quantity: 141605138
Label serving: 1 bar (55 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, bovine collagen hydrolysate, maltitol, polydextrose, water, cocoa butter, dry whole milk, roasted peanut pieces, peanut paste (peanuts), sunflower oil, unsweetened chocolate, cocoa processed with alkali, salt, artificial and natural flavors, sunflower lecithin, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter Peanut Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850000429086. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.