How many calories are in Protein Bar Peanut Butter?

100 g of Protein Bar Peanut Butter has 382 kcal. Serving, 55 g (55 g): about 210 kcal.

Is Protein Bar Peanut Butter high in protein?

Protein Bar Peanut Butter contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 55 g (55 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Bar Peanut Butter?

Protein Bar Peanut Butter has 36.4 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Peanut Butter?

Protein Bar Peanut Butter contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Protein Bar Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar Peanut Butter?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar Peanut Butter

Packaged product Snacks Barebells

Protein Bar Peanut Butter contains 382 kcal per 100 g. A serving, 55 g (55 g) provides about 210 kcal.

Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

36.4 gprotein

36.4 gcarbohydrates

14.5 gfat

210kcal in serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	14.5 g	19%
Saturated fat L	6.4 g	32%
Trans fat L	0 g
Cholesterol L	18.2 mg	6%
Sodium L	345 mg	15%
Total carbohydrates L	36.4 g	13%
Dietary fiber L	5.5 g	19%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	36.4 g	73%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	273 mg	21%
Iron L	1.5 mg	8%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	218 mg	5%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 34%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein36.4 gin the top quarter of snacks (median 30 g)
Fiber5.5 gbelow the median for snacks (median 7.8 g)
Sugars3.6 gbelow the median for snacks (median 5.7 g)
Fat14.5 gbelow the median for snacks (median 14.5 g)
Saturated fat6.4 gbelow the median for snacks (median 6.7 g)
Sodium345 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Barebells
Barcode: 0850064950397
Quantity: 220 g
Label serving: 55 g
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk protein blend (calcium caseinate, whey protein isolate, whey protein concentrate), maltitol, glycerin, bovine collagen hydrolysate, peanut butter (peanuts), soy protein isolate, polydextrose, cocoa butter, water, dry whole milk, roasted peanut pieces, unsweetened chocolate, xylitol, artificial flavors, natural flavors, salt, sunflower lecithin, sucralose. Contains: milk, peanuts, soybeans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Cocoa butter Salt

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Protein bar Pumpkin Spice Barebells	382	36.4 g	36.4 g	14.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850064950397. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.