Protein Bar
Packaged product Snacks Optimum Nutrition
Protein Bar contains 328 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 213 kcal.
Roughly 39% of its calories come from protein, with 31% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 2.8 g | |
| Protein L | 30.8 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 31%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.8 gin the top quarter of snacks (median 7.5 g)
- Fiber20 gin the top quarter of snacks (median 4 g)
- Sugars2.8 gbelow the median for snacks (median 4.5 g)
- Fat10.3 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat8.2 gabove the median for snacks (median 3.6 g)
- Sodium462 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum Nutrition
- Barcode
- 05060751
- Label serving
- 1 bar (65 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Optimum Nutrition | 328 | 30.8 g | 24.6 g | 10.3 g |
| Sea Salt & Caramel Popcorn Seasoning Amish Country | 328 | 0 g | 82 g | 0 g |
| Plant Protein Bar Vitatech | 328 | 25 g | 20 g | 16.3 g |
| x20 PROTEIN BAR WASPCO | 328 | 20 g | 45.6 g | 16.5 g |
| Protein Bar Six Pack UHA味覚糖 | 328 | 50.5 g | 33.5 g | 2.3 g |
| Chief Beef Brisket Chipotle & Lime Chief | 328 | 42.8 g | 19.8 g | 8 g |
| Soft Pretzel/Cheese Pretzilla | 327 | 8 g | 46.9 g | 12.4 g |
| Chocolat crisp bar Céréal | 328 | 4.8 g | 34.1 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 05060751. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.