Protein Bar
Packaged product Snacks GATORADE
Protein Bar contains 450 kcal per 100 g. A serving, 1 bar, 80 g (80 g) provides about 360 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 383 kcal per 100 g across 1,507 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 11.3 g | 56% |
| Cholesterol L | 37.5 mg | 13% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 30 g | |
| Added sugars L | 28.8 g | 58% |
| Protein L | 25 g | 50% |
| Choline L | 0 mg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 288 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for snacks (median 29.4 g)
- Fiber1.3 gin the lowest quarter of snacks (median 8 g)
- Sugars30 gin the top quarter of snacks (median 8.9 g)
- Fat16.3 gabove the median for snacks (median 14.5 g)
- Saturated fat11.3 gin the top quarter of snacks (median 6.1 g)
- Sodium388 mgin the top quarter of snacks (median 260 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- GATORADE
- Barcode
- 0052000010121
- Label serving
- 1 bar (80 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), peanut creme (peanuts, vegetable oil [palm kernel and palm oil], corn syrup solids, dextrose, sugar, salt, sorbitol, nonfat dry milk, natural flavor, soy lecithin), corn syrup, brown sugar, caramel (glucose, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), glycerin, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), milk protein concentrate, salt, water, natural flavor, mixed tocopherols (preservative), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Protein Bars Kirkland Signature | 450 | 25 g | 40 g | 27.5 g |
| Grass-Fed Protein+ Dark Chocolate Almond Transparent labs | 450 | 26.7 g | 33.3 g | 28.3 g |
| Grass-Fed Protein+ Oatmeal Chocolate Chip Flavored Protein Bars Transparent Labs | 450 | 25 g | 36.7 g | 25 g |
| Double Chocolate Chip Protein Crunch Crunch Love Good | 450 | 33.3 g | 33.3 g | 23.3 g |
| Chewy Protein Bar Kirkland | 450 | 25 g | 40 g | 27.5 g |
| Protein bars, peanut butter chocolate chip Harris Teeter | 450 | 25 g | 42.5 g | 25 g |
| Amrita Amrita | 450 | 18.3 g | 45 g | 21.7 g |
| Chocolate Brownie Protein Bar Earth Fed Muscle | 450 | 25 g | 38.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 450 kcal. Serving, 1 bar, 80 g (80 g): about 360 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 20 g in serving, 1 bar, 80 g (80 g). About 23% of its calories come from protein. Compared with other snacks, that is below the median (median 29.4 g).
How many carbs are in Protein Bar?
Protein Bar has 48.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 16.3 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000010121. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.