Chewy Protein Bars
Packaged product Snacks Kirkland Signature
Chewy Protein Bars contains 450 kcal per 100 g. A serving, 40 g (40 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 383 kcal per 100 g across 1,507 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 375 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for snacks (median 29.4 g)
- Fiber15 gin the top quarter of snacks (median 8 g)
- Sugars15 gabove the median for snacks (median 8.9 g)
- Fat27.5 gin the top quarter of snacks (median 14.5 g)
- Saturated fat7.5 gabove the median for snacks (median 6.1 g)
- Sodium313 mgabove the median for snacks (median 260 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kirkland Signature
- Barcode
- 0096619081257
- Quantity
- 1680 g
- Label serving
- 40 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, Soya protein concentrate (soya protein concentrate, tapioca starch, salt), Fructooligosaccharides, Dark chocolate flavoured coating (sugar, modified palm kernel oil, cocoal powder, milk ingredients, soya lecithin, salt), Peanut butter, Sugars (glucose, maltodextrin), Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin, salt, vanilla extract), Glycerin, Soya protein isolate, Gum arabic, Chicory root inulin, Sea salt, Soya lecithin, Dried unsweetened coconut, Almonds, Natural flavour, Almond butter. Contains: Almonds, Milk, Peanuts, Soya. May contain: Eggs, Other tree nuts. May contain nut shell fragments.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar GATORADE | 450 | 25 g | 48.8 g | 16.3 g |
| Grass-Fed Protein+ Dark Chocolate Almond Transparent labs | 450 | 26.7 g | 33.3 g | 28.3 g |
| Grass-Fed Protein+ Oatmeal Chocolate Chip Flavored Protein Bars Transparent Labs | 450 | 25 g | 36.7 g | 25 g |
| Chocolate Peanut Butter Pie Protein Bar think! DELIGHT | 450 | 25 g | 35 g | 35 g |
| Think! Delight Chocolate Peanut Butter Pie think! | 450 | 25 g | 10 g | 35 g |
| Double Chocolate Chip Protein Crunch Crunch Love Good | 450 | 33.3 g | 33.3 g | 23.3 g |
| Chewy Protein Bar Kirkland | 450 | 25 g | 40 g | 27.5 g |
| Protein bars, peanut butter chocolate chip Harris Teeter | 450 | 25 g | 42.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy Protein Bars?
100 g of Chewy Protein Bars has 450 kcal. Serving, 40 g (40 g): about 180 kcal.
Is Chewy Protein Bars high in protein?
Chewy Protein Bars contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 40 g (40 g). About 20% of its calories come from protein. Compared with other snacks, that is below the median (median 29.4 g).
How many carbs are in Chewy Protein Bars?
Chewy Protein Bars has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chewy Protein Bars?
Chewy Protein Bars contains 27.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Chewy Protein Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy Protein Bars?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619081257. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.