Protein bar 30
Protein bar 30 contains 376 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 169 kcal.
Roughly 39% of its calories come from fat, with 31% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 400% of the Daily Value for Pantothenic acid (B5) and 30% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin C L | 27 mg | 30% |
| Pantothenic acid (B5) L | 20 mg | 400% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 30%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7.5 g)
- Fiber15 gin the top quarter of snacks (median 4 g)
- Sugars2.2 gbelow the median for snacks (median 4.5 g)
- Fat17 gbelow the median for snacks (median 20.9 g)
- Saturated fat14 gin the top quarter of snacks (median 3.6 g)
- Sodium52 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredientes: 35% mezcla de proteínas (concentrado de proteínas de la leche, aislado de proteína de soja, proteínas de la leche, colágeno de vacuno), 20% recubrimiento al cacao (edulcorante: maltitoles, grasa de coco totalmente hidrogenada, cacao desgrasado en polvo**, emulgente: lecitinas; aroma natural), fructooligosacáridos, humectante: glicerina; aceite de coco, edulcorante: sorbitoles; emulgentes: lecitinas, monoglicéridos y diglicéridos de acidos grasos; aroma natural, vitaminas (vitamina C, niacina, ácido pantoténico, vitamina B6, ácido fólico), edulcorantes: sucralosa, glucósidos de esteviol procedentes de estevia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie crisp protein bar N!ck’s | 376 | 30 g | 26.7 g | 21 g |
| Grenade Choc Chip Salted Caramel Grenade | 376 | 33 g | 34 g | 16 g |
| Salted Caramel Protein Bar Grenade | 376 | 33 g | 34 g | 16 g |
| Breakfast bar, corn flake crust with fruit | 376 | 4.4 g | 72.8 g | 7.5 g |
| Vegan Protein Bar Amd | 376 | 25 g | 30 g | 20 g |
| Protein Bar Apple Cinnamon Baouw | 376 | 23 g | 41 g | 13 g |
| Microwave popcorn raw Poppin | 376 | 12.4 g | 78 g | 4 g |
| Eiwitcrisp Cinnamon Roll Upfront | 376 | 28 g | 42 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489884910. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.