Protein Bar Apple Cinnamon

Packaged product Snacks Baouw

Protein Bar Apple Cinnamon contains 376 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 188 kcal.

Roughly 44% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Apple Cinnamon by Baouw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
23 gprotein
41 gcarbohydrates
13 gfat
188kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 13 g 17%
Saturated fat L 2.3 g 11%
Sodium L 16 mg 0.7%
Total carbohydrates L 41 g 15%
Dietary fiber L 3.8 g 14%
Total sugars L 36 g
Added sugars L 0 g 0%
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 44%Fat: 31%376kcal / 100 g
  • Protein 25%
  • Carbohydrates 44%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of snacks (median 7.5 g)
  • Fiber3.8 gbelow the median for snacks (median 4 g)
  • Sugars36 gin the top quarter of snacks (median 4.5 g)
  • Fat13 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
  • Sodium16 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baouw
Barcode
3760267403125
Label serving
1 portion (50 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines de graines de courges*, dattes*, pommes* (jus concentré de pommes*, purée concentrée de pommes% dagave purée de noix de cajou* 3%, huile d'olive vierge extra*, poudre de cannelle* 1,7%, arôme naturel de pomme 0,2%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleOlive oilCinnamon

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Salted Caramel Protein Bar Grenade 376 33 g 34 g 16 g
Breakfast bar, corn flake crust with fruit 376 4.4 g 72.8 g 7.5 g
Vegan Protein Bar Amd 376 25 g 30 g 20 g
Microwave popcorn raw Poppin 376 12.4 g 78 g 4 g
Eiwitcrisp Cinnamon Roll Upfront 376 28 g 42 g 9.8 g
Snacks De Arroz Nat 376 7.2 g 76 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760267403125. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Apple Cinnamon?

100 g of Protein Bar Apple Cinnamon has 376 kcal. Serving, 1 portion, 50 g (50 g): about 188 kcal.

Is Protein Bar Apple Cinnamon high in protein?

Protein Bar Apple Cinnamon contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 11.5 g in serving, 1 portion, 50 g (50 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar Apple Cinnamon?

Protein Bar Apple Cinnamon has 41 g of total carbohydrates per 100 g, including 3.8 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Apple Cinnamon?

Protein Bar Apple Cinnamon contains 13 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Protein Bar Apple Cinnamon?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.