pringles apero

Packaged product Snacks Pringles

Pringles apero contains 508 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (517 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

pringles apero by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
6.2 gprotein
53 gcarbohydrates
29 gfat
152kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 29 g 37%
Saturated fat L 2.7 g 14%
Sodium L 248 mg 11%
Total carbohydrates L 53 g 19%
Dietary fiber L 5.3 g 19%
Total sugars L 4.8 g
Added sugars L 0.16 g 0.3%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%508kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gin the top quarter of snacks (median 4.5 g)
  • Fiber5.3 gin the top quarter of snacks (median 3.5 g)
  • Sugars4.8 gin the top quarter of snacks (median 3.1 g)
  • Fat29 gbelow the median for snacks (median 30 g)
  • Saturated fat2.7 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium248 mgin the lowest quarter of snacks (median 560 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pringles
Barcode
5053990190140
Quantity
165
Label serving
30 g
Category
Stacked extruded potato crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre déshydratées, huile de tournesol, farine de mais farine de blé, assaisonnement saveur herbes méditerranéennes et olives (aromes Sucre, amidon modifié, sel, levure en poudre, dextrose, huile de tournesol, ail en poudre, oignon en poudre, exhausteurs de goût (glutamate monosodique 5-ribonucleotide disodique), herbes (origan, marjolaine, thym, romarin), inuline, sirop de glucose en poudre, protéine végétale hydrolysée, correcteurs d'acidité (acide citrique, acide lactique), huile d'olive, protéines de lait), farine de riz maltodextrine, émulsifiant (E471), huile de colza, colorant (norbixine de rocou). Peut contenir soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRapeseed (canola) oilSaltYeastGarlicOnionGlucose syrupOlive oil

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Chips snack sour cream & onion Alteza 508 5 g 56 g 28 g
Tortilla Paprika Mexicana Pringles 508 6.6 g 52 g 29 g
Lay's Stax sour cream & onion flavour 4 x 170 g +1 offert Lay's 508 4.6 g 62 g 26 g
Pringles Xtra Kickin' Sour Cream & Onion Pringles 508 4.3 g 51 g 32 g
Xtra kickin' sour cream & onion Pringles 508 4.3 g 51 g 32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5053990190140. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pringles apero?

100 g of pringles apero has 508 kcal. Serving, 30 g (30 g): about 152 kcal.

How much protein is in pringles apero?

Pringles apero contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4.5 g).

How many carbs are in pringles apero?

Pringles apero has 53 g of total carbohydrates per 100 g, including 5.3 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pringles apero?

Pringles apero contains 29 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in pringles apero?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.