Principe a cucharadas
Packaged product Grains and Pasta Lu
Principe a cucharadas contains 447 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 384 kcal per 100 g across 1,095 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 23 g | |
| Added sugars L | 20.4 g | 41% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6 gbelow the median for grains and pasta (median 6.6 g)
- Fat15 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat2.6 gin the top quarter of grains and pasta (median 0.7 g)
- Sodium232 mgbelow the median for grains and pasta (median 264 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 7622210579539
- Quantity
- 240 g
- Category
- Extruded cereals
- Packaging
- en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo 33 %, harina integral de trigo 31%, azúcar, aceite de nabina, cacao magro en polvo 3% dextrosa, leche entera en polvo, pasta de cacao, manteca de cacao, gasificantes (carbonatos de sodio, carbonatos de amonio), salvado de trigo, estabilizante (E492), suero de leche en polvo, emulgente (lecitinas de soja), sal, aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilCocoa butterSalt
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|---|---|---|---|---|
| Chocolate Pillows Golden Bridge | 448 | 6.6 g | 69 g | 15 g |
| Vitalis Knusper Schoko+Keks Dr. Oetker | 449 | 9.5 g | 64 g | 16 g |
| Chocolate Peanut Balls Crownfield | 445 | 9.8 g | 69.8 g | 13 g |
| Choco Flakes Cuétara | 445 | 6 g | 75 g | 13 g |
| Cheerios Penut Butter Cheerios | 444 | 11.1 g | 70.4 g | 13 g |
| Jeníkův lup Bonavita | 444 | 7.7 g | 63 g | 16 g |
| Suklaatyyny Pirkka | 444 | 10 g | 65 g | 15 g |
| Coco Pops Pépites multi-céréales Kellogg's | 451 | 7.2 g | 65 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210579539. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.