How many calories are in Pretzel Nuggets?

100 g of Pretzel Nuggets has 452 kcal. Serving, 10 pretzels, 31 g (31 g): about 140 kcal.

How much protein is in Pretzel Nuggets?

Pretzel Nuggets contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 10 pretzels, 31 g (31 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Pretzel Nuggets?

Pretzel Nuggets has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 19.4 g of sugars.

How much fat is in Pretzel Nuggets?

Pretzel Nuggets contains 16.1 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

What vitamins and minerals does Pretzel Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pretzel Nuggets?

100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pretzel Nuggets

Packaged product Snacks Cvs Pharmacy Inc.

Pretzel Nuggets contains 452 kcal per 100 g. A serving, 10 pretzels, 31 g (31 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

452kcal per 100 g

9.7 gprotein

64.5 gcarbohydrates

16.1 gfat

140kcal in serving, 10 pretzels, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	452 kcal
Total fat L	16.1 g	21%
Saturated fat L	6.5 g	32%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	871 mg	38%
Total carbohydrates L	64.5 g	23%
Dietary fiber L	3.2 g	11%
Total sugars L	19.4 g
Protein L	9.7 g	19%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	3.5 mg	19%
Potassium L	258 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 58%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.7 gabove the median for snacks (median 7.5 g)
Fiber3.2 gbelow the median for snacks (median 4 g)
Sugars19.4 gabove the median for snacks (median 4.5 g)
Fat16.1 gbelow the median for snacks (median 20.9 g)
Saturated fat6.5 gabove the median for snacks (median 3.6 g)
Sodium871 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.8 g
Polyunsaturated fat L	4.8 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	452 kcal	452 kcal
Protein	9.7 g	9.7 g
Carbohydrates	64.5 g	64.5 g
Fat	16.1 g	16.1 g
Fiber	3.2 g	3.2 g
Sugars	19.4 g	19.4 g
Sodium	871 mg	871 mg

Product details

Brand: Cvs Pharmacy Inc.
Barcode: 0050428513378
Label serving: 10 PRETZELS (31 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), chocolate flavored filling (sugar, vegetable oil [soybean and coconut oil], cocoa powder [processed with alkali], cocoa powder, artificial flavor, salt), peanut butter (peanuts, sugar, salt), salt, less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, natural and artificial flavors, leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Peanut Salt Sugar Yeast Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2045576. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
Open Food Facts, record 0050428513378. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.