How many calories are in Premium Tomatenketchup?

100 g of Premium Tomatenketchup has 95 kcal.

How much protein is in Premium Tomatenketchup?

Premium Tomatenketchup contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).

How many carbs are in Premium Tomatenketchup?

Premium Tomatenketchup has 20 g of total carbohydrates per 100 g, including 2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Tomatenketchup?

Premium Tomatenketchup contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Premium Tomatenketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (15% DV), potassium (14% DV), copper (14% DV), Vitamin E (13% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Tomatenketchup?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Premium Tomatenketchup

Packaged product Vegetables Werder

Premium Tomatenketchup contains 95 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (105 kcal per 100 g).

100 g provides 15% of the Daily Value for Folate (B9), 14% of the Daily Value for potassium and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

2.1 gprotein

20 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	720 mg	31%
Total carbohydrates L	20 g	7%
Dietary fiber L	2 g	7%
Total sugars L	18 g
Added sugars L	10.2 g	20%
Protein L	2.1 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	7.5 mg	8%
Vitamin D L	0 µg	0%
Vitamin E L	1.9 mg	13%
Thiamin (B1) L	0.084 mg	7%
Riboflavin (B2) L	0.044 mg	3%
Niacin (B3) L	1.1 mg	7%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	59.8 µg	15%
Vitamin B12 L	0 µg	0%
Calcium L	18.1 mg	1%
Iron L	0.54 mg	3%
Magnesium L	25.9 mg	6%
Phosphorus L	36.7 mg	3%
Potassium L	667 mg	14%
Zinc L	0.18 mg	2%
Copper L	0.13 mg	14%
Manganese L	0.14 mg	6%
Selenium L	0.9 µg	2%
Iodine L	18.7 µg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 89%
Fat 2%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.1 gin the top quarter of vegetables (median 1.2 g)
Fiber2 gin the top quarter of vegetables (median 0.91 g)
Sugars18 gbelow the median for vegetables (median 20.6 g)
Fat0.2 gabove the median for vegetables (median 0.1 g)
Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
Sodium720 mgbelow the median for vegetables (median 800 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water74.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.17 g

Carotenoids (1)

Beta-carotene L	174 µg

Other components (2)

Water L	74.8 g
Alcohol L	0.007 g

Product details

Brand: Werder
Barcode: 4400139000647
Quantity: 450g
Category: Tomato Ketchup
Packaging: Glass
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatenmark (83 %), Zucker, Branntweinessig, Speisesalz, _Senf_, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Vinegar Salt

Similar products

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Pikantny Ketchup z charakterem Tortex	95	0.6 g	23 g	0.1 g
Tomato Ketchup Sainsbury's	95	1.9 g	19.9 g	0.5 g
all natural tomato ketchup Dr Will’s	95	2.5 g	19 g	0.3 g
Ketchup łagodny Dawtona	95	1.7 g	21 g	0.5 g
Ketchup łagodny Tortex	95	0.5 g	23 g	0.5 g
Tomaten Ketchup K-Classic	95	1.6 g	19 g	0.5 g
Tomato Ketchup Sainsbury's	95	1.9 g	19.9 g	0.5 g
Watties Tomato Sauce Refill Watties	94	0.9 g	21.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4400139000647. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.