all natural tomato ketchup

Packaged product Vegetables Dr Will’s

All natural tomato ketchup contains 95 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 118 kcal per 100 g across 210 products.

100 g provides 15% of the Daily Value for Vitamin E and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

all natural tomato ketchup by Dr Will’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
2.5 gprotein
19 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 19 g 7%
Dietary fiber L 3 g 11%
Total sugars L 16.5 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 5.1 mg6%
Vitamin D L 0.005 µg0%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.051 mg4%
Riboflavin (B2) L 0.052 mg4%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 30.6 µg8%
Vitamin B12 L 0 µg0%
Calcium L 26.8 mg2%
Iron L 0.63 mg4%
Magnesium L 33.4 mg8%
Phosphorus L 59.7 mg5%
Potassium L 539 mg11%
Zinc L 0.11 mg1%
Copper L 0.06 mg7%
Manganese L 0.13 mg6%
Selenium L 2.2 µg4%
Iodine L 9.4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 3%Alcohol: 0.2%95kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 3%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E15%Potassium11%Magnesium8%Folate (B9)8%Vitamin B67%Niacin (B3)7%Copper7%Iodine6%Vitamin C6%Manganese6%

Nutritional insights

  • Protein2.5 gin the top quarter of vegetables (median 0.67 g)
  • Fiber3 gin the top quarter of vegetables (median 0.67 g)
  • Sugars16.5 gin the lowest quarter of vegetables (median 23.5 g)
  • Fat0.3 gin the top quarter of vegetables (median 0 g)
  • Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
  • Sodium280 mgin the lowest quarter of vegetables (median 882 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.11 g
Carotenoids (1)
Beta-carotene L386 µg
Other components (2)
Water L73.5 g
Alcohol L0.025 g

Product details

Brand
Dr Will’s
Barcode
0737452885298
Quantity
250 g
Category
Tomato Ketchup
Packaging
en:glass-bottle
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato paste (35.5%), tomatoes (21%), apple vinegar, date syrup, onion, bramley apple puree, garlic puree, spices, salt, ginger puree, chicory root fibre, natural colour (paprika extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionTomatoVinegarApple

Similar products

FoodCaloriesProteinCarbsFat
Tomato Ketchup Sainsbury's 95 1.9 g 19.9 g 0.5 g
Tomato Ketchup Sainsbury's 95 1.9 g 19.9 g 0.5 g
Watties Tomato Sauce Refill Watties 94 0.9 g 21.3 g 0 g
Tomato Ketchup Sainsbury’s 93 3.3 g 20 g 3.3 g
tomato ketchup Sainsbury's 93 0.5 g 19.9 g 0.5 g
Ketchup mild Kotlin 97 1.4 g 21 g 0.5 g
Heinz Tomato Ketchup Heinz 97 1.1 g 23 g 0.1 g
Tomato ketchup co op 97 1.1 g 22 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in all natural tomato ketchup?

100 g of all natural tomato ketchup has 95 kcal.

How much protein is in all natural tomato ketchup?

All natural tomato ketchup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.67 g).

How many carbs are in all natural tomato ketchup?

All natural tomato ketchup has 19 g of total carbohydrates per 100 g, including 3 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in all natural tomato ketchup?

All natural tomato ketchup contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does all natural tomato ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in all natural tomato ketchup?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0737452885298. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.