premium brown bread
Packaged product Meals and Dishes Mr Bakewell
Premium brown bread contains 289 kcal per 100 g. A serving, 22 g (22 g) provides about 64 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 6.8 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of meals and dishes (median 10.3 g)
- Fiber3.5 gin the lowest quarter of meals and dishes (median 6.6 g)
- Sugars6.8 gin the top quarter of meals and dishes (median 2.7 g)
- Fat3.1 gabove the median for meals and dishes (median 2.9 g)
- Saturated fat2.3 gin the top quarter of meals and dishes (median 0.6 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Bakewell
- Barcode
- 8908014814021
- Quantity
- 400g
- Label serving
- 22 g
- Category
- Wholemeal breads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour (Maida), Whole Wheat Flour (Atta), Water, Sugar, Edible Vegetable Oil (Palm Oil), Yeast, lodized Salt, Soya Flour, Gluten, Caramel 150 a, Roasted Malt Flour, Calcium Propionate (INS282), Bread Improver (INS 170(i), 1100(0)), Antioxidant (INS 300) ALLERGEN INFORMATION: Product contains, Gluten & Soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Bakery Seeded Tin Loaf Sliced Asda | 289 | 11 g | 39 g | 8.9 g |
| Ancient Grains super seeded farmhouse bread Co Op | 293 | 11 g | 36 g | 9.9 g |
| Spelt Volkoren Albert Heijn | 283 | 11 g | 37 g | 8.8 g |
| Multi-Cereal Bread Les Grains St-Méthode | 280 | 13.6 g | 40.7 g | 3.4 g |
| Seeded stonebaked baguette tescos | 280 | 10.4 g | 47.1 g | 4.8 g |
| Wholemeal Bloomer M&S Bakery | 277 | 11.5 g | 45.5 g | 3.7 g |
| Pain complet Leclerc | 305 | 12 g | 56 g | 2 g |
| Ancient Cereal Bread Dangerfields Bakery | 272 | 10 g | 44 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in premium brown bread?
100 g of premium brown bread has 289 kcal. Serving, 22 g (22 g): about 64 kcal.
How much protein is in premium brown bread?
Premium brown bread contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.7 g in serving, 22 g (22 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.3 g).
How many carbs are in premium brown bread?
Premium brown bread has 55.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in premium brown bread?
Premium brown bread contains 3.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908014814021. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.