Poulet tikka masala

Packaged product Poultry MX3

Poulet tikka masala contains 385 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 141 kcal per 100 g across 141 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poulet tikka masala by MX3, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
15 gprotein
57 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 10 g 13%
Saturated fat L 1.4 g 7%
Sodium L 670 mg 29%
Total carbohydrates L 57 g 21%
Dietary fiber L 0 g 0%
Total sugars L 4.2 g
Added sugars L 0.5 g 1%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 60%Fat: 24%385kcal / 100 g
  • Protein 16%
  • Carbohydrates 60%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of poultry (median 7.1 g)
  • Fiber0 gin the lowest quarter of poultry (median 1.1 g)
  • Sugars4.2 gin the top quarter of poultry (median 2.1 g)
  • Fat10 gin the top quarter of poultry (median 5.1 g)
  • Saturated fat1.4 gbelow the median for poultry (median 1.6 g)
  • Sodium670 mgin the top quarter of poultry (median 276 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MX3
Barcode
3760103001720
Category
Chicken tikka masala
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Poulet Tikka Masala) ; RIZ précuit 43,5%, viande de poulet lyophilisé 10%, matière grasse végétale de tournesol (huile de tournesol, sirop de glucose, protéines de LAIT), tomate, oignon, maltodextrine de maïs, paprika, curry (curcuma, cumin, coriandre, cardamome, cannelle, gingembre, piment de cayenne, fenugrec, fenouil, céleri), sel, jus de citron sur maltodextrine, sucre, arôme, extrait de vinaigre, correcteur d’acidité; E262, E330; lactose (LAIT)), persil, ail, colorant : extrait de paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilTomatoOnionSaltSugarVinegarGarlicGlucose syrupCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Poulet tikka masala Trek‘n Eat - Meat 374 17.2 g 58.4 g 8 g
Chicken Tikka Masala by Laziza Laziza 400 10 g 50 g 15 g
Poulet tikka massala Voyager 404 18 g 60 g 9.7 g
Chicken tikka masala Bamboo Garden 303 9 g 50.8 g 4.4 g
Chicken Tikka Masala Lidl 197 6.9 g 25.3 g 7.3 g
Chicken Tikka Masala with Pilau Rice Chef Select 186 7.8 g 19.2 g 7.1 g
Poulet tikka massala Lechef 186 14 g 5.1 g 12 g
Poulet tikka masala Lidl 182 6.4 g 14 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760103001720. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poulet tikka masala?

100 g of Poulet tikka masala has 385 kcal.

Is Poulet tikka masala high in protein?

Poulet tikka masala contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 7.1 g).

How many carbs are in Poulet tikka masala?

Poulet tikka masala has 57 g of total carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet tikka masala?

Poulet tikka masala contains 10 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Poulet tikka masala?

100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.