Potato salad
Packaged product Vegetables Tesco
Potato salad contains 128 kcal per 100 g.
Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 165 kcal per 100 g across 42 products.
100 g provides 14% of the Daily Value for Vitamin B6 and 14% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 8.7 mg | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 3.1 µg | 0.3% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 23.7 µg | 6% |
| Vitamin B12 L | 0.028 µg | 1% |
| Calcium L | 6.9 mg | 0.5% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 28.3 mg | 2% |
| Potassium L | 256 mg | 5% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.058 mg | 3% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 1.9 g)
- Fiber1.6 gin the top quarter of vegetables (median 1.4 g)
- Sugars0.9 gin the lowest quarter of vegetables (median 2.1 g)
- Fat8.4 gbelow the median for vegetables (median 11.4 g)
- Saturated fat0.7 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium200 mgin the lowest quarter of vegetables (median 292 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 76 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753929831
- Category
- Potato salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato (68%), water, rapeseed oil, onion, spirit vinegar, pasteurised egg yolk, sugar, fat white wine vinegar, salt, stabilisers (guar gum, xanthan gum), parsley. nutrition a typical vats of which satur carbohydrate allergy advice for allergens, see ingredients in boid. prolas suitable for vegetarians pack conta 311
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilEggOnionVinegarPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Salad Sainsbury's | 129 | 1.1 g | 13.7 g | 7.6 g |
| Greek Style Potato Salad M&S | 130 | 2.1 g | 10.7 g | 8.3 g |
| Potato Salad coles Kitchen | 132 | 0.88 g | 12.5 g | 8.4 g |
| Old Fashioned Potato Salad Trader Joe's | 135 | 1.6 g | 18.4 g | 6.4 g |
| Potato & Egg Salad Ziggy's | 136 | 2.1 g | 15 g | 7.9 g |
| Chicken & Chorizo Potato Salad Taste The Difference | 119 | 5.9 g | 9 g | 6.2 g |
| Ham Hock & Potato Salad Co-op | 115 | 5.5 g | 10.2 g | 5.5 g |
| Potato Salad Meadow Fresh | 142 | 1.7 g | 13 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato salad?
100 g of Potato salad has 128 kcal.
How much protein is in Potato salad?
Potato salad contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.9 g).
How many carbs are in Potato salad?
Potato salad has 11 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato salad?
Potato salad contains 8.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Potato salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato salad?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753929831. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.