Potato salad
Packaged product Vegetables Sainsbury's
Potato salad contains 181 kcal per 100 g.
Roughly 70% of its calories come from fat, with 25% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 163 kcal per 100 g across 214 products.
100 g provides 30% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 15.1 mg | 5% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 6.8 mg | 8% |
| Vitamin D L | 0.054 µg | 0.3% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0.084 µg | 4% |
| Calcium L | 16.8 mg | 1% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 34.6 mg | 3% |
| Potassium L | 274 mg | 6% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 25%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for vegetables (median 1.7 g)
- Fiber1.5 gabove the median for vegetables (median 1.4 g)
- Sugars1.9 gbelow the median for vegetables (median 2.6 g)
- Fat13.9 gabove the median for vegetables (median 11 g)
- Saturated fat1.2 gabove the median for vegetables (median 1.1 g)
- Sodium176 mgin the lowest quarter of vegetables (median 400 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
- Water66.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 161 µg |
|---|
Other components (2)
| Water L | 66.9 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01173499
- Category
- Potato salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Potato (64%), Mayonnaise (Rapeseed Oil, Water, Pasteurised Egg Yolk, Sugar, Spirit Vinegar, White Wine Vinegar, Salt, Potato Starch, Sucrose, Citrus Fibre, Dried Egg White, Mustard Seeds), Onion, Chives, Parsley, Spirit Vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionVinegarRapeseed (canola) oilEggSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Salad Co Op | 182 | 1.2 g | 13 g | 14 g |
| Salade de pomme de terre Good Choice | 180 | 1.8 g | 11 g | 14 g |
| Salade de pommes de terre Hilcona | 180 | 1.8 g | 11 g | 14 g |
| Salade de Pommes de terre aux Lardons Dr Hammer | 183 | 3 g | 10 g | 14 g |
| Kartoffelsalat Irene Rüma | 179 | 1.6 g | 10 g | 14 g |
| Potato Salad Compliments | 179 | 2.1 g | 12.9 g | 13.6 g |
| salade de patate selection | 179 | 1.4 g | 15.7 g | 11.4 g |
| Potetsalat m/Nyr Meny | 184 | 2.3 g | 9.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01173499. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.