Potato Croquettes
Packaged product Vegetables M&S Food
Potato Croquettes contains 207 kcal per 100 g. A serving, 1 croquette, 42 g (42 g) provides about 87 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 81 kcal per 100 g across 811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of vegetables (median 2 g)
- Fiber2.3 gin the top quarter of vegetables (median 1.8 g)
- Fat10.2 gin the top quarter of vegetables (median 0.34 g)
- Saturated fat2.2 gin the top quarter of vegetables (median 0.094 g)
- Sodium160 mgabove the median for vegetables (median 20.6 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Potatoes (69%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Dried Potatoes Water Rapeseed Oil. Butter (Milk) Cornflour Salt. Yeast. Ground White Pepper Ground Paprika Stabiliser: E461. . •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoButterYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conney Bakery Connell Bakery | 211 | 4.2 g | 39.1 g | 3.5 g |
| Herzogin Kartoffel Botato | 214 | 2.5 g | 25 g | 11 g |
| Potato Slices Tesco | 215 | 3.4 g | 24.2 g | 11 g |
| Red Onion & Rosemary Parmentier Potatoes Aldi | 218 | 3.2 g | 28.7 g | 9.1 g |
| Pomme de terre à la salardaise Monoprix | 196 | 2.2 g | 24 g | 9.7 g |
| Pomme de terre à la salardaise Casino | 196 | 2.2 g | 24 g | 9.7 g |
| Potato slices in a light crispy batter Sainsbury's | 194 | 2.6 g | 20.8 g | 10.6 g |
| pommes de terre sarladaises et confit de canard Maison Rivière | 192 | 9.3 g | 15.8 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00858526. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.