Potato Chips

Packaged product Snacks Flayk

Potato Chips contains 97 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.

100 g provides 27% of the Daily Value for iodine and 18% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Chips by Flayk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
1.9 gprotein
17.9 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96.8 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.1 g 6%
Cholesterol L 0 mg 0%
Sodium L 840 mg 37%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 1.7 g 6%
Total sugars L 0.78 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.35 mg2%
Thiamin (B1) L 0.069 mg6%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 1.5 mg9%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.3 mg18%
Folate (B9) L 27.2 µg7%
Vitamin B12 L 0 µg0%
Calcium L 6 mg0.5%
Iron L 0.28 mg2%
Magnesium L 15.9 mg4%
Phosphorus L 36.5 mg3%
Potassium L 322 mg7%
Zinc L 0.16 mg1%
Copper L 0.08 mg9%
Manganese L 0.095 mg4%
Selenium L 4.6 µg8%
Iodine L 41.2 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 22%97kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine27%Vitamin B618%Pantothenic acid (B5)10%Niacin (B3)9%Copper9%Selenium8%Potassium7%Folate (B9)7%Thiamin (B1)6%Manganese4%

Nutritional insights

  • Protein1.9 gin the lowest quarter of snacks (median 6.4 g)
  • Fiber1.7 gin the lowest quarter of snacks (median 4 g)
  • Sugars0.78 gin the lowest quarter of snacks (median 2.8 g)
  • Fat2.4 gin the lowest quarter of snacks (median 26.1 g)
  • Saturated fat1.1 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium840 mgin the top quarter of snacks (median 567 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.6 g
Carotenoids (1)
Beta-carotene L1.7 µg
Other components (2)
Water L69 g
Alcohol L0 g

Product details

Brand
Flayk
Barcode
6130833000305
Quantity
160g
Category
Crisps
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons de pomme de terre, amidon, farines, sel, graisse végétale de palme, vitamine E (antioxydant), E471 (émulsifiant). Peut contenir: blé, maïs, riz, lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltRiceMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6130833000305. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 97 kcal.

How much protein is in Potato Chips?

Potato Chips contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.4 g).

How many carbs are in Potato Chips?

Potato Chips has 17.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Chips?

Potato Chips contains 2.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (27% DV) and Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Chips?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.