PotaBio
Packaged product Soups and Sauces Nature et aliments
PotaBio contains 13 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.003 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 0.9 g)
- Fiber2.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars0.6 gin the lowest quarter of soups and sauces (median 3.1 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 1.3 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium172 mgin the lowest quarter of soups and sauces (median 800 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature et aliments
- Barcode
- 3176800030534
- Category
- Dehydrated mixed vegetables soup
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes* 41% (carotte* 25%, pomme de terre*, oignon*, céleri* potiron*), crème de riz*, sel, farine de riz*, curcuma* (4%), épaississants: farine de graines de guar*, gomme de xanthane; curry*, ail*, extrait de levure*, huile de tournesol*, livèche*, fenouil*, persil*, sucre*, extrait de romarin*. *Produits issus de l'agriculture biologique. Traces éventuelles de gluten, moutarde, fruits à coques, sésame, lait, soja, sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltGarlicYeastSunflower oilSugarPotatoOnion
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|---|---|---|---|---|
| Jardinière Knorr | 10 | 0.5 g | 1.7 g | 0.5 g |
| Soupe jardinière Knorr | 27 | 0.8 g | 4.8 g | 0.25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3176800030534. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.