Porridge Cup Vanille
Packaged product Breakfast Cereals Davert
Porridge Cup Vanille contains 361 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for breakfast cereals (median 11 g)
- Fiber9.9 gabove the median for breakfast cereals (median 8.6 g)
- Sugars5.2 gbelow the median for breakfast cereals (median 9.6 g)
- Fat7.2 gabove the median for breakfast cereals (median 6.4 g)
- Saturated fat1.6 gabove the median for breakfast cereals (median 1.2 g)
- Sodium56 mgabove the median for breakfast cereals (median 32 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Syrup Porridge M&S | 361 | 9.1 g | 72.4 g | 2.4 g |
| Porridge Apfel-Zimt OneDayMore | 361 | 12 g | 60.4 g | 5.1 g |
| Bio Porridge Kakao Natur Gut | 361 | 11.5 g | 59 g | 6.1 g |
| Zabkása Cerbona | 361 | 7.5 g | 71.3 g | 3.8 g |
| Hafer Porrige-Vanille Davert | 361 | 11 g | 57 g | 7.7 g |
| Haferhimmel Porridge Mehrkorn Edeka | 361 | 12.6 g | 60.8 g | 5.4 g |
| Pinke Beere Porridge 3Bears | 361 | 12 g | 60 g | 5.8 g |
| CHOCOLATE FUEL 10K Porridge FUEL 10K | 361 | 14.4 g | 60 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019339636022. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.