Lomper
Packaged product Bread and Baked Goods Engers
Lomper contains 190 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.74 g | 1% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Fiber4.6 gabove the median for bread and baked goods (median 3.5 g)
- Sugars4.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat0.3 gin the lowest quarter of bread and baked goods (median 6.3 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium393 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Engers
- Barcode
- 7028250003605
- Quantity
- 180 g
- Category
- Flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokte poteter (65%), potetflakes, glutenfritt mel (hvetestivelse, mager tørrmelk, sukker, fortykningsmiddel (e412),bakepulver(e575,e500), jern, vitaminer (b1,b2 niacin,b6)5,5% protein lite fiber), fiberhusk, salt, fortykningsmiddel e415, konserveringsmiddel e200.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flax, Oat Bran & Whole Wheat Wraps Joseph's | 190 | 16.7 g | 28.6 g | 6 g |
| Porkkanarieskanen Pullapirtti | 192 | 5 g | 39.4 g | 0.8 g |
| Tortillas de maïs Nacho Villa | 188 | 3.6 g | 39.3 g | 1.8 g |
| Spelt lopme Nye Sander | 194 | 6.8 g | 38.1 g | 0.9 g |
| Lefserull Av Fjellmandel-Potet Ola Lompa | 186 | 6.4 g | 37.1 g | 0.7 g |
| Tortillas de maíz mission Mission | 195 | 4.5 g | 39.1 g | 2.3 g |
| Lompe Buer | 196 | 5 g | 40 g | 0.8 g |
| Lefse Buer | 196 | 5 g | 40 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7028250003605. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.