Pork vindaloo curry
Packaged product Meals and Dishes Muji
Pork vindaloo curry contains 188 kcal per 100 g.
Roughly 68% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.
100 g provides 14% of the Daily Value for Vitamin E, 13% of the Daily Value for Thiamin (B1) and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 20.1 mg | 7% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.094 g | 0.2% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 65.7 mg | 5% |
| Potassium L | 228 mg | 5% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.082 mg | 4% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the top quarter of meals and dishes (median 1.5 g)
- Fiber1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars2.9 gin the lowest quarter of meals and dishes (median 5.2 g)
- Fat14 gin the top quarter of meals and dishes (median 3.4 g)
- Saturated fat3.8 gin the top quarter of meals and dishes (median 0.42 g)
- Sodium680 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water72.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 36.2 µg |
|---|
Other components (2)
| Water L | 72.6 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
Ingredients
Zwiebeln, Schweinespeck (26 %), Wasser, Rapsöl, Tomatenkonzentrat, Essig, Schweinefleischextrakt, Knoblauch, Ingwerpaste (Ingwer, Zucker, Salz, Rapsöl), Salz, Zucker, Koriander, Paprika, Kreuzkümmel, Kurkuma, Zimt, Anis, Nelken, Chilipulver, Pfeffer, Kardamom.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilTomatoVinegarGarlicSaltSugarCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4550002534790. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.