Pork shoulder marinated for carnitas
Packaged product Meat
Pork shoulder marinated for carnitas contains 177 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 200 kcal.
Roughly 59% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (182 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 743 mg | 32% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15.9 g | 32% |
| Vitamin A L | 53.1 µg | 6% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 4%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gbelow the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat11.5 gabove the median for meat (median 10 g)
- Saturated fat4 gabove the median for meat (median 3.1 g)
- Sodium743 mgin the top quarter of meat (median 439 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Other components (1)
| Vitamin A, IU L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 15.9 g | 15.9 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 743 mg | 743 mg |
Product details
- Barcode
- 0021130214761
- Label serving
- 4 ONZ (113 g)
- Category
- Meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, tapatio hot sauce (water, red peppers, salt, spices, garlic, acetic acid, xanthan gum, sodium benzoate [added as a preservative]), seasoning (salt, dehydrated garlic, dehydrated onion, corn syrup solids, dehydrated bell peppers, natural flavors, yeast extract, torula yeast, lemon peel), natural flavor, vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Slices With Teriyaki Marinade Kitchen Quick Kit Classic World Cuisine | 177 | 26.6 g | 8 g | 4.4 g |
| Bresaola "Casa Walser" affettata Casa Walser | 177 | 37 g | 0.5 g | 2.9 g |
| Grass Fed Beef Ground Beef Strauss Brands Incorporated | 177 | 20.4 g | 0 g | 9.7 g |
| Ground Bison TenderBison | 177 | 21.2 g | 0 g | 9.7 g |
| Ground bison Marketside | 177 | 21.2 g | 0 g | 9.7 g |
| Grass-fed ground beef Marketside | 177 | 20.4 g | 0 g | 9.7 g |
| Frz Cc French Veal Chop H.F.'S | 177 | 26.6 g | 0 g | 7.5 g |
| Kings Command Foods Fully Cooked Breaded Low Sodium Veal Patties, 60-4 Ounce Portions Per 15 Pound Net Weight Master Case King's Command Foods | 177 | 15.2 g | 15 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927761. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0021130214761. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.