How many calories are in Popcorn, Extra Butter?

100 g of Popcorn, Extra Butter has 455 kcal. Serving, 33 g, 2 tbsp (33 g): about 150 kcal.

How much protein is in Popcorn, Extra Butter?

Popcorn, Extra Butter contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 33 g, 2 tbsp (33 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Popcorn, Extra Butter?

Popcorn, Extra Butter has 45.5 g of total carbohydrates per 100 g, including 12.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn, Extra Butter?

Popcorn, Extra Butter contains 27.3 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

What vitamins and minerals does Popcorn, Extra Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn, Extra Butter?

100 g contains 924 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Popcorn, Extra Butter

Packaged product Snacks Spartan

Popcorn, Extra Butter contains 455 kcal per 100 g. A serving, 33 g, 2 tbsp (33 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

455kcal per 100 g

6.1 gprotein

45.5 gcarbohydrates

27.3 gfat

150kcal in serving, 33 g, 2 tbsp (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	455 kcal
Total fat L	27.3 g	35%
Saturated fat L	15.2 g	76%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	924 mg	40%
Total carbohydrates L	45.5 g	17%
Dietary fiber L	12.1 g	43%
Total sugars L	0 g
Protein L	6.1 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.2 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 40%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.1 gbelow the median for snacks (median 7.5 g)
Fiber12.1 gin the top quarter of snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat27.3 gabove the median for snacks (median 20.9 g)
Saturated fat15.2 gin the top quarter of snacks (median 3.6 g)
Sodium924 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spartan
Barcode: 0011213037615
Label serving: 33 g (2 Tbsp)
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, palm oil, salt, natural and artificial flavor, color (annatto extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011213037615. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.