Popcorn Chicken

Packaged product Snacks Perdue

Popcorn Chicken contains 214 kcal per 100 g. A serving, 1 serving, 85.048 g (85.1 g) provides about 182 kcal.

Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 250 kcal per 100 g across 105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Chicken by Perdue, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
15.3 gprotein
16.5 gcarbohydrates
9.4 gfat
182kcal in serving, 1 serving, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 41.2 mg 14%
Sodium L 576 mg 25%
Total carbohydrates L 16.5 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15.3 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 8.2 mg0.6%
Iron L 1.1 mg6%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 229 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 31%Fat: 40%214kcal / 100 g
  • Protein 29%
  • Carbohydrates 31%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium5%Calcium0.6%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein15.3 gin the top quarter of snacks (median 8.8 g)
  • Fiber1.2 gbelow the median for snacks (median 1.5 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.9 g)
  • Fat9.4 gabove the median for snacks (median 8.8 g)
  • Saturated fat1.8 gbelow the median for snacks (median 1.8 g)
  • Sodium576 mgabove the median for snacks (median 528 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Perdue
Barcode
0072745804618
Quantity
26 oz
Label serving
1 serving (85.048 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless chicken breast with rib meat, water, brown sugar, salt, with less than 2% of onion powder, garlic powder, white pepper, celery extract. breaded with: wheat flour, water, yellow corn flour, corn starch, dextrose, salt, sugar, yeast. contains 2% or less of spice, onion powder, garlic powder, guar gum, natural extractives of paprika, natural flavors, soybean oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourGarlicOnionYeast

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FoodCaloriesProteinCarbsFat
Super Crispy Tots Lamb Weston 214 2.4 g 25 g 10.7 g
Crispy Boneless Chicken Bites Tyson 214 17.9 g 14.3 g 9.5 g
Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust Nestlé 213 7.1 g 30.7 g 7.9 g
Crispy Teriyaki Chicken Innovasian 219 8.4 g 30.9 g 6.2 g
Crispy chicken strips fully cooked crispy chicken breast strip fritters with rib meat Market Pantry 226 17.9 g 14.3 g 10.7 g
Fully cooked popcorn chicken breaded boneless, skinless chicken breast chunks with rib meat Market Pantry 226 16.7 g 16.7 g 9.5 g
Crispy Chicken Breast Strips Good & Gather 226 15.5 g 20.2 g 9.5 g
Popcorn Chicken Good & Gather 226 14.3 g 16.7 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Chicken?

100 g of Popcorn Chicken has 214 kcal. Serving, 1 serving, 85.048 g (85.1 g): about 182 kcal.

Is Popcorn Chicken high in protein?

Popcorn Chicken contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 1 serving, 85.048 g (85.1 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.8 g).

How many carbs are in Popcorn Chicken?

Popcorn Chicken has 16.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Chicken?

Popcorn Chicken contains 9.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Popcorn Chicken?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072745804618. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.