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Popcorn chicken

Packaged product Snacks Hy-vee

Popcorn chicken contains 250 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 210 kcal.

Roughly 50% of its calories come from fat, with 26% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (250 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Popcorn chicken by Hy-vee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
15.5 gprotein
16.7 gcarbohydrates
14.3 gfat
210kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14.3 g 18%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 583 mg 25%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15.5 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 26%Fat: 50%250kcal / 100 g
  • Protein 24%
  • Carbohydrates 26%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein15.5 gin the top quarter of snacks (median 8 g)
  • Fiber0 gin the lowest quarter of snacks (median 1.6 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Fat14.3 gin the top quarter of snacks (median 9.5 g)
  • Saturated fat2.4 gabove the median for snacks (median 2.1 g)
  • Sodium583 mgabove the median for snacks (median 521 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.2 g
Polyunsaturated fat L7.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 15.5 g15.5 g
Carbohydrates 16.7 g16.7 g
Fat 14.3 g14.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 583 mg583 mg

Product details

Brand
Hy-vee
Barcode
0075450235173
Quantity
29 oz
Label serving
3 ONZ (84 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: buttermilk powder, dextrose, extractives of paprika, salt, sodium phosphates, spices, yellow corn flour. breading set in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

Similar products

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Popcorn Chicken Perdue 250 11.9 g 31 g 8.3 g
Soft Pretzels SuperPretzel 250 7.8 g 51.6 g 0 g
Fully baked soft pretzels J&J Snack Foods Corp 250 6.3 g 53.1 g 0 g
Super pretzel, pretzel fils, stuffed dost pretzel sticks, pepper jack Super Pretzel 250 9.6 g 36.5 g 8.7 g
Mozzarella stuffed soft pretzel sticks, mozzarella J&J Snackfoods Corp. 250 13.5 g 34.6 g 7.7 g
Baked Soft Pretzels Meijer 250 6.3 g 53.1 g 0.78 g
Pretzel Stick Roll Coborn's Incorporated 250 6.3 g 47.9 g 3.1 g
Baked soft pretzels Wegmans 250 6.3 g 53.1 g 0.78 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2140180. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075450235173. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn chicken?

100 g of Popcorn chicken has 250 kcal. Serving, 3 onz, 84 g (84 g): about 210 kcal.

Is Popcorn chicken high in protein?

Popcorn chicken contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 3 onz, 84 g (84 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8 g).

How many carbs are in Popcorn chicken?

Popcorn chicken has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Popcorn chicken?

Popcorn chicken contains 14.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Popcorn chicken?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.