Pop & crisp chocolat
Packaged product Sweets and Desserts Jordans
Pop & crisp chocolat contains 414 kcal per 100 g. A serving, 35 g (35 g) provides about 145 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 117% of the Daily Value for manganese, 32% of the Daily Value for copper and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.15 mg | 0.1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 20 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0.26 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 38.3 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 98.6 mg | 23% |
| Phosphorus L | 276 mg | 22% |
| Potassium L | 277 mg | 6% |
| Zinc L | 2 mg | 19% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.7 mg | 117% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 4.8 µg | 3% |
| Chloride L | 27.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber12 gin the top quarter of sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
- Fat11 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Sugars and starch (1)
| Starch L | 42.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.057 g |
| Linoleic acid (omega-6, 18:2) L | 4.6 g |
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 13.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jordans
- Barcode
- 5010477367099
- Quantity
- 400 g
- Label serving
- 35 g
- Category
- Breakfast chocolate cereals with wheat grain flakes not fortified with vitamins and chemical elements
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'AVOINE, farine de riz, farine de BLÉ, farine d'AVOINE, sucre, huile de tournesol, fibre de racine de chicorée, chocolat noir (3%), céréales soufflées (2%) (BLÉ, AVOINE), sirop de glucose, arômes naturels, extrait riche en tocopherols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceWheat flourSugarSunflower oilGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dark Chocolate Orzo rice Molino Rossetto | 412 | 5.4 g | 83 g | 6.1 g |
| Kwality Choco Flakes Kwality | 377 | 9.5 g | 84 g | 0.2 g |
| organic autumn wheat kashi | 333 | 11.1 g | 77.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010477367099. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.