Pommes Pin
Packaged product Vegetables Delhaize
Pommes Pin contains 184 kcal per 100 g. A serving, 100 g (100 g) provides about 184 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (184 kcal per 100 g).
100 g provides 5,753,667% of the Daily Value for iodine, 27% of the Daily Value for Vitamin E and 19% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.12 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0.088 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.31 mg | 19% |
| Folate (B9) L | 28.8 µg | 7% |
| Vitamin B12 L | 0.036 µg | 2% |
| Calcium L | 16.6 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 42.8 mg | 3% |
| Potassium L | 347 mg | 7% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.069 mg | 3% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 8,630,500 µg | 5,753,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of vegetables (median 2.9 g)
- Sugars1 gabove the median for vegetables (median 0.65 g)
- Fat7 gbelow the median for vegetables (median 7.3 g)
- Saturated fat0.7 gin the lowest quarter of vegetables (median 0.85 g)
- Sodium320 mgin the lowest quarter of vegetables (median 372 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water71.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 71.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400111274706
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Croquettes de pommes de terre surgelees
- Packaging
- Plastic,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 72%, potato flakes 19.5%, hydrogenated sunflower oil 7%, skimmed milk powder, salt, emulsifier (mono - and fatty acid diglycerides), stabilizers (hydroxypropylmethylcellulose, disodium diphospate), spice extracts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini croquette Bel viva | 184 | 2.2 g | 23 g | 8.8 g |
| Qualité &Prix Backoffen-Kroketten vorfrittiert - 30.11.2023 Coop | 185 | 5 g | 22 g | 8.1 g |
| Kroketten (Pirre Like. A Bit Disappointing) M-Budget | 183 | 4.7 g | 24 g | 6.9 g |
| ICA Potatiskroketter ICA | 188 | 2.8 g | 26 g | 7.5 g |
| Trüffel Kroketten croquettes à la truffe crochette al tartufe Migros sélection | 188 | 3.9 g | 23 g | 8.4 g |
| Berensnoetjes Boni | 141 | 1.8 g | 19 g | 5.9 g |
| Croquette de pomme de terre au beurre facon grand mere Colruyt | 136 | 3 g | 24 g | 2.5 g |
| Croquettes de pommes de terre Boni | 130 | 2.8 g | 23 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400111274706. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.