Pommes Alphabet
Packaged product Vegetables Picard
Pommes Alphabet contains 153 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (150 kcal per 100 g).
100 g provides 39,970,938% of the Daily Value for Vitamin D, 801,320% of the Daily Value for copper and 23% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.42 g | 0.8% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 7,994,188 µg | 39,970,938% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 27.8 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 15.9 mg | 4% |
| Phosphorus L | 35.1 mg | 3% |
| Potassium L | 327 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 7,212 mg | 801,320% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber1.8 gbelow the median for vegetables (median 2.4 g)
- Sugars0.4 gbelow the median for vegetables (median 0.5 g)
- Fat5.7 gabove the median for vegetables (median 5 g)
- Saturated fat1 gin the top quarter of vegetables (median 0.5 g)
- Sodium336 mgin the top quarter of vegetables (median 129 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water70.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,665,631 µg |
|---|
Other components (2)
| Water L | 70.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160501755
- Quantity
- 600 g
- Category
- Frozen fried potatoes
- Packaging
- frozen,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pomme de terre réhydratée 89% (eau, flocon de pomme de terre 18%), huile de tournesol, amidon de blé, sel, stabilisant : hydroxypropylmethylcellulose, maltodextrine de blé, dextrose de blé, correcteurs d'acidité (carbonate acide de sodium, acide citrique), oignon en poudre, poivre, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolle Dippers Young Potato Farmers | 153 | 2 g | 24 g | 5 g |
| Pom' Crisp aux Herbes McCain | 153 | 2.5 g | 19 g | 8 g |
| Super Wedges McCain | 153 | 2.4 g | 23.5 g | 5.9 g |
| Papas corte ondulado Mc Caín | 153 | 2.4 g | 23.5 g | 5.3 g |
| leckere fritten GmbH & Co. KG leckere nrw fritte | 154 | 2.2 g | 24 g | 5 g |
| Pommes frites Rewe Beste Wahl | 152 | 2.5 g | 23 g | 5 g |
| our chef solutions, skin on fries 9/9 McCain | 152 | 3 g | 22 g | 5 g |
| Pommes allumettes U | 152 | 2.3 g | 23 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160501755. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.