Polenta
Packaged product Vegetables Bohlsener Mühle
Polenta contains 370 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for vegetables (median 7.5 g)
- Sugars1.6 gin the top quarter of vegetables (median 0.6 g)
- Fat1.8 gin the top quarter of vegetables (median 1.2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bohlsener Mühle
- Barcode
- 4005561240595
- Quantity
- 150g
- Category
- Corn semolinas for polenta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semoule de maïs précuit bio Markal | 370 | 7.8 g | 76.6 g | 1.4 g |
| Organic Yellow Corn Polenta Bob's Red Mill | 370 | 8.7 g | 80.4 g | 1.1 g |
| Polenta cocción rápida Egran | 370 | 7 g | 79.4 g | 2 g |
| Polenta MAZA MIA | 371 | 8.5 g | 72.8 g | 3.5 g |
| Polenta di Mais Azienda agricola Piconi | 367 | 9 g | 71 g | 4.8 g |
| Polenta aux cepes Moulin des Moines | 367 | 12.8 g | 66.8 g | 1.2 g |
| Palenta instant sir Dr. Oetker | 366 | 8.2 g | 71 g | 4.7 g |
| Semoule de maïs pour polenta Jardin Bio étic | 365 | 7.9 g | 78 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4005561240595. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.