Polar Bread Vete

Packaged product Bread and Baked Goods Polarbröd

Polar Bread Vete contains 270 kcal per 100 g. A serving, 40 g (40 g) provides about 108 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Polar Bread Vete by Polarbröd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
8.4 gprotein
46 gcarbohydrates
5.2 gfat
108kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.7 g 4%
Sodium L 268 mg 12%
Total carbohydrates L 46 g 17%
Dietary fiber L 2.8 g 10%
Total sugars L 4.9 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 70%Fat: 18%270kcal / 100 g
  • Protein 13%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars4.9 gabove the median for bread and baked goods (median 3 g)
  • Fat5.2 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.7 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium268 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polarbröd
Barcode
7311800000064
Label serving
40 g
Category
Breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311800000064. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polar Bread Vete?

100 g of Polar Bread Vete has 270 kcal. Serving, 40 g (40 g): about 108 kcal.

How much protein is in Polar Bread Vete?

Polar Bread Vete contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 3.4 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Polar Bread Vete?

Polar Bread Vete has 46 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polar Bread Vete?

Polar Bread Vete contains 5.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Polar Bread Vete?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.