poitrine 4 tranches
Packaged product Meat Jean Rozé
Poitrine 4 tranches contains 277 kcal per 100 g.
Roughly 77% of its calories come from fat, with 22% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 32 products.
100 g provides 96% of the Daily Value for iodine, 59% of the Daily Value for Thiamin (B1) and 37% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 68.6 mg | 23% |
| Sodium L | 1,076 mg | 47% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 15.4 g | 31% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.71 mg | 59% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 25.4 mg | 6% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 334 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 14.1 µg | 26% |
| Iodine L | 145 µg | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gbelow the median for meat (median 17.5 g)
- Fiber0.5 gin the top quarter of meat (median 0.1 g)
- Fat23.6 gabove the median for meat (median 19 g)
- Saturated fat9.2 gabove the median for meat (median 7.6 g)
- Sodium1,076 mgin the top quarter of meat (median 655 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water52.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 52.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jean Rozé
- Barcode
- 0211499024204
- Quantity
- 378 g
- Category
- Pork and its products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poitrine de porc 88%, sel, dextrose de maïs, conservateur: nitrite de sodium; antioxydant: ascorbate de sodium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0211499024204. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.