Pois chiches, graines de courge & romarin
Packaged product Beans and Legumes Cassegrain
Pois chiches, graines de courge & romarin contains 134 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 29% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 58%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber4.4 gin the lowest quarter of beans and legumes (median 5.4 g)
- Sugars1.3 gin the top quarter of beans and legumes (median 0.5 g)
- Fat1.9 gin the lowest quarter of beans and legumes (median 2 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cassegrain
- Barcode
- 3083681128307
- Category
- Canned chickpeas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pois chiches secs trempés,eau, graines de courge toastés 1,1%,miel,sel,zeste de citron jaune, arôme naturel (céleri), romarin 0,1%, extrait de romarin 0,1%,jus concentré de citron, extrait de levure, oignons, épices.Peut contenir : Blé, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois Chiches Prosain | 134 | 7.1 g | 21 g | 2.4 g |
| Poids chiches Prosain | 134 | 7.1 g | 21 g | 2.4 g |
| Pois chiches Prosain | 134 | 7.1 g | 21 g | 2.4 g |
| Pois chiches La Vie Claire | 134 | 7.1 g | 21 g | 2.4 g |
| Pois chiches Prosain | 134 | 7.1 g | 21 g | 2.4 g |
| Pois chiches sans sel ajouté Prosain | 134 | 7.1 g | 21 g | 2.4 g |
| Ceci Coop | 135 | 6.4 g | 19 g | 2.9 g |
| Pois chiches au cumin Oh! Légumes Oubliés | 135 | 8.9 g | 18.7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681128307. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.