Pois chiches
Packaged product Grains and Pasta Auchan
Pois chiches contains 344 kcal per 100 g. A serving, 80 g, 80 g (80 g) provides about 275 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (318 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 57%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber15 gbelow the median for grains and pasta (median 16 g)
- Sugars3.8 gin the top quarter of grains and pasta (median 2 g)
- Fat6 gin the top quarter of grains and pasta (median 2 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.3 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710371471
- Quantity
- 1 kg
- Label serving
- 80 g (80 g)
- Category
- Cereal variety packs
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chichesTraces éventuelles d'arachides, de graines de sésame, de fruits à coque et de gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Auchan | 350 | 15 g | 54 g | 6 g |
| Cereali e lenticchie pedon | 350 | 13 g | 66 g | 2.2 g |
| Lentilles corail Auchan | 337 | 26 g | 49 g | 1.4 g |
| kaszetka bonduelle | 334 | 14.4 g | 54.8 g | 2.2 g |
| Lustucru quinoa facile duo de quinoa ble lentilles 300gr Lustucru | 355 | 14 g | 60 g | 4.8 g |
| Pois chiches de France Auchan | 358 | 16 g | 54 g | 6.1 g |
| Pois chiches Auchan | 359 | 16 g | 54 g | 6.1 g |
| Lentilles vertes sachet cuisson 8min Auchan | 329 | 25 g | 43 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710371471. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.