Plum-Cake Mármol
Packaged product Sweets and Desserts porta
Plum-Cake Mármol contains 338 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 32% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 59% of the Daily Value for manganese, 35% of the Daily Value for copper and 33% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 60.8 mg | 20% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 31.2 g | |
| Added sugars L | 16.1 g | 32% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 33.4 µg | 4% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 24.7 µg | 6% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 51.6 mg | 4% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 62.5 mg | 15% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 348 mg | 7% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 66%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars31.2 gabove the median for sweets and desserts (median 31 g)
- Fat11.7 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium280 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
- Water18.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 6.6 g |
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 18.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Harina de trigo, azúcar, huevos, aceite de gìrasol, cacao en polvo, leche en polvo, harina de maíz, glucosa, sorbitol, gasificante (E-450, E-500ii), conservador (E-200, E-281) y aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413908512018. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.