Plum cake
Packaged product Sweets and Desserts Bononia
Plum cake contains 426 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (404 kcal per 100 g).
100 g provides 48,773% of the Daily Value for Niacin (B3), 67% of the Daily Value for Vitamin E and 38% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 73.6 mg | 25% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 31.7 g | |
| Added sugars L | 27.2 g | 54% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 34.6 µg | 4% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 10.1 mg | 67% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 7,804 mg | 48,773% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 17.2 µg | 4% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 39 mg | 9% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 171 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2.1 g)
- Sugars31.7 gabove the median for sweets and desserts (median 30 g)
- Fat21.4 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat3.3 gabove the median for sweets and desserts (median 3 g)
- Sodium320 mgabove the median for sweets and desserts (median 276 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water18.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 18.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bononia
- Barcode
- 8002285103102
- Quantity
- 210 g
- Category
- Plum cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo "0", zucchero, uova fresche, olio di semi di girasole, gocce di cioccolato 10,7% (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di girasole, aroma naturale), yogurt intero, agenti lievitanti (difosfato disodico, carbonato acido di sodio), emulsionante: mono - e digliceridi degli acidi grassi, proteine del latte, addensante: gomma di guar, sale, aromi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSunflower oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plumcake integrale Matilde Vicenzi | 426 | 6.4 g | 46 g | 23 g |
| plumcake con gocce di cioccolato Coop Coop | 426 | 6.6 g | 51 g | 21 g |
| Plum cake cacao Carrefour | 427 | 5 g | 58 g | 19 g |
| Plumcake Beniamino | 425 | 7.5 g | 52 g | 20 g |
| Plum Cake Yogurt Alla Greca Kinder | 425 | 7.3 g | 51.9 g | 19.2 g |
| Plumcake variegato Despar | 425 | 6.8 g | 51 g | 21 g |
| Plumcake gocce di cioccolato Ecor | 428 | 8 g | 57 g | 18 g |
| Plum cake Todis | 424 | 6.6 g | 50.4 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002285103102. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.