Plantain chips
Packaged product Snacks Tumbis
Plantain chips contains 476 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 476 kcal.
Roughly 53% of its calories come from carbohydrates, with 46% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 1.8 g | 4% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 340 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 53%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of snacks (median 3.3 g)
- Fiber5 gabove the median for snacks (median 3.6 g)
- Sugars3.5 gabove the median for snacks (median 2 g)
- Fat24.7 gbelow the median for snacks (median 25 g)
- Saturated fat10.6 gin the top quarter of snacks (median 6.7 g)
- Sodium300 mgin the top quarter of snacks (median 160 mg)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Tumbis
- Barcode
- 7443007131422
- Quantity
- 2.0 oz
- Label serving
- 1 serving (100 g)
- Category
- Plantain crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
en plantain, vegetable oil (palm olein), and ler lavor (salt, maltodextrin acidulants (citric acio ascorbic acid), sugar, flavor enhancers monosodium glutamate, disodium guanylate, disodium inosinate) and natural flavoring (lemon)],
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantain Chips Giant Eagle | 475 | 2.5 g | 60 g | 27.5 g |
| Amazon Plantain Chips Case 24X 75G Inka Snacks | 485 | 2.2 g | 70.3 g | 23.7 g |
| Plantain chips Fyffes | 486 | 3.3 g | 70.8 g | 21.1 g |
| Chilli plantain chips Grace | 489 | 2.5 g | 63 g | 24 g |
| Plantain chips Fyffes | 489 | 4 g | 71 g | 21 g |
| HERE Ol GOURMET PLANTAIN CHIPS SWEET YELLOW PLANTA Olu Olu Gourmet | 491 | 2.1 g | 71 g | 22 g |
| Plantain Chips Sea Salt Plantain Republic | 491 | 7 g | 61.4 g | 24.6 g |
| Plantain Chips Naturally Sweet Isle of fruit | 491 | 7 g | 64.9 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7443007131422. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.