Plant-based chicken-flavored nuggets

Packaged product Bread and Baked Goods Thormi

Plant-based chicken-flavored nuggets contains 198 kcal per 100 g. A serving, 1 nugget, 20 g (20 g) provides about 40 kcal.

Roughly 46% of its calories come from fat, with 27% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 237 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-based chicken-flavored nuggets by Thormi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
13.2 gprotein
12.7 gcarbohydrates
10 gfat
40kcal in serving, 1 nugget, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 10 g 13%
Saturated fat L 1.6 g 8%
Sodium L 480 mg 21%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 2.4 g 9%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 26%Fat: 46%198kcal / 100 g
  • Protein 27%
  • Carbohydrates 26%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gin the top quarter of bread and baked goods (median 11.5 g)
  • Fiber2.4 gin the lowest quarter of bread and baked goods (median 4.3 g)
  • Sugars0.3 gin the lowest quarter of bread and baked goods (median 1.1 g)
  • Fat10 gbelow the median for bread and baked goods (median 11 g)
  • Saturated fat1.6 gin the top quarter of bread and baked goods (median 1.1 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thormi
Barcode
4745010359132
Quantity
200 g
Label serving
1 nugget (20 g)
Category
Vegan nuggets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pea protein, breading (wheat flour, water, yeast, salt, natural coloring - annatto seeds), rapeseed oil, stabilizer (E461), citrus fiber, salt, garlic powder, onion powder, yeast extract, flavorings, acidity regulator (acetic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltGarlicOnionYeastWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Vegan Pea Nuggets Vemondo 199 5.3 g 27.7 g 6.4 g
Plant-Based Chick’n Nuggets bettergoods 200 11 g 18 g 9 g
Quorn Vegan Nuggets Quorn 200 12.8 g 25.3 g 4.3 g
Spinach Nuggets Lidl 196 3.5 g 30 g 6.2 g
Nuggets végétales nature Nudj 194 7.6 g 18 g 8.2 g
BBQ Chicken Style Pieces Asda 204 19 g 18 g 5.7 g
Vegan nuggets Quorn 206 12 g 16 g 8.9 g
Vegane Abenteuer Nuggets Rügenwalder Mühle 211 13 g 12 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4745010359132. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant-based chicken-flavored nuggets?

100 g of Plant-based chicken-flavored nuggets has 198 kcal. Serving, 1 nugget, 20 g (20 g): about 40 kcal.

Is Plant-based chicken-flavored nuggets high in protein?

Plant-based chicken-flavored nuggets contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 2.6 g in serving, 1 nugget, 20 g (20 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11.5 g).

How many carbs are in Plant-based chicken-flavored nuggets?

Plant-based chicken-flavored nuggets has 12.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-based chicken-flavored nuggets?

Plant-based chicken-flavored nuggets contains 10 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Plant-based chicken-flavored nuggets?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.