Plant based cheese burgers

Packaged product Meals and Dishes

Plant based cheese burgers contains 195 kcal per 100 g.

Roughly 48% of its calories come from fat, with 37% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 34% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant based cheese burgers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
16.8 gprotein
7.1 gcarbohydrates
9.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 9.7 g 12%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 425 mg 18%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 16.8 g 34%
Calcium L 36 mg3%
Iron L 6.2 mg34%
Potassium L 142 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 15%Fat: 48%195kcal / 100 g
  • Protein 37%
  • Carbohydrates 15%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%Potassium3%Calcium3%

Nutritional insights

  • Protein16.8 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.88 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat9.7 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium425 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 195 kcal195 kcal
Protein 16.8 g16.8 g
Carbohydrates 7.1 g7.1 g
Fat 9.7 g9.7 g
Fiber 0.89 g0.9 g
Sugars 0.89 g0.88 g
Sodium 425 mg425 mg

Product details

Barcode
0850028035023
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pea protein, plant based cheddar cheese (filtered water, coconut oil, potato starch, modified potato starch, modified tapioca starch, chickpea protein, sea salt, potato protein, natural flavor, beta carotene and paprika extracts (color), lactic acid), expeller-pressed coconut oil, canola oil, seasoning blend (potato starch, nutritional yeast, garlic powder, garlic salt, hemp protein powder, cultured dextrose, beet powder (color), spices, basil, lemon oil, pepper sauce (cane vinegar, onions, sugar, tomato paste, sea salt, peppers, raisins, ginger, mango concentrate, cloves, thyme, garlic, black pepper, orange peel), citric acid), less than 2% of vegetable broth (yeast extract, water, salt, vegetable juice (onion, celery), organic cane sugar, canola oil, natural flavor, organic molasses, organic sunflower oil, onion powder, garlic powder, xanthan gum), cultured dextrose, apple cider vinegar, methylcellulose, iron (ferrous sulfate), lemon oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilRapeseed (canola) oilVinegarSaltYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850028035023. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2554520. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant based cheese burgers?

100 g of Plant based cheese burgers has 195 kcal.

Is Plant based cheese burgers high in protein?

Plant based cheese burgers contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Plant based cheese burgers?

Plant based cheese burgers has 7.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in Plant based cheese burgers?

Plant based cheese burgers contains 9.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Plant based cheese burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant based cheese burgers?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.